Classes

The Get Me Started course, designed by England Athletics, is suitable for those new to running as well as runners coming back from injury, illness or a period of inactivity. By the end of the course, you should be able to run for 30 minutes without stopping, preparing you well for your first 5K.

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This is a 10 week course and is available at:

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Alice Holt Forest, from Wednesday 10th January  8:30 - 9:30 and 10:30 - 11:30

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The course costs £80.

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See below for directions.

Training sessions to improve your running fitness which will include: speed, interval and hill training, in order to improve your strength, speed and stamina. 

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These sessions are £8 each but spaces are limited so please book in advance.

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Available at:

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Alice Holt Forest from Wednesdays 9:30 - 10:30

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Hook Meadow Crondall, Fridays 9:00 - 10:00. 

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See below for directions.