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Image by Miguel A. Amutio

Classes

Get me started: 

The Get Me Started course, designed by England Athletics, is suitable for those new to running as well as runners coming back from injury, illness or a period of inactivity. By the end of the course, you should be able to run for 30 minutes without stopping, preparing you well for your first 5K.

This is a 10 week course and is available at:

Alice Holt Forest, from Wednesday 10th January  8:30 - 9:30 and 10:30 - 11:30

The course costs £80.

See below for directions.

Training Sessions for running fitness:

Training sessions to improve your running fitness which will include: speed, interval and hill training, in order to improve your strength, speed and stamina. 

These sessions are £8 each but spaces are limited so please book in advance.

Available at:

Alice Holt Forest from Wednesdays 9:30 - 10:30

Hook Meadow Crondall, Fridays 9:00 - 10:00. 

See below for directions. 

Hook Meadow

Alice Holt

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