Classes

The Get Me Started course, designed by England Athletics, is suitable for those new to running as well as runners coming back from injury, illness or a period of inactivity. By the end of the course, you should be able to run for 30 minutes without stopping, preparing you well for your first 5K.

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This is a 10 week course and is available at:

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Alice Holt Forest, from Monday 9th January 9:30 - 10:30

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The course costs £70.

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See below for directions.

The Challenge Me course, designed by England Athletics, will help you reach your 60 minute goal and prepare you for your first 10K. Sessions will be varied; we will be mixing up the pace which will help you improve your fitness and increase your speed.

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This is a 10 week course, and is available at:

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Alice Holt Forest from Tuesday 10th January, 9:30 - 10:30.

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The course costs £70

 

See below for directions.

Training sessions to improve your running fitness which will include: speed, interval and hill training, in order to improve your strength, speed and stamina. 

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These sessions are £8 each but spaces are limited so please book in advance.

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Available at:

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Alice Holt Forest from Wednesdays 9:30 - 10:30

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Hook Meadow Crondall, Fridays 9:00 - 10:00. 

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See below for directions.